What are the best places to visit in spring in Iran? Iran is a beautiful country with diverse climates. Different climates of Iran provide the possibility for tourists to visit the beautiful regions of Iran in different seasons of the year. Spring season is one of the best seasons to travel because, with the growth of plants after a cold winter, nature portrays a beautiful face in many areas. If you are planning to travel to Iran in spring and have not decided on a destination yet, follow the end of this article and get to know Iran’s Best Spring Destinations, and do not miss the opportunity to visit them.

Why Visit Iran in the Spring?

Traveling in spring can be one of the unique experiences for those who are interested in tourism and travel. Various cities, villages, and natural areas in different parts of Iran have the most beautiful nature and the best weather for traveling in spring, especially in May.

It is possible to watch some views of the different natural attractions of Iran only at this time of the year, and if you travel to these areas in other seasons, you will not have the opportunity to enjoy these beauties.

The amazing thing about spring is the blooming of flowers. Flowers and trees that have no traces of being alive in them will come back to life. That is why the beginning of the new year is placed by this season, the beginning of life again happens in these months.

In the following, we introduce some of the most attractive cities and destinations in Iran for travel in the spring season.

Kashan

Kashan is among the best places to visit in spring in Iran. Kashan is one of the most attractive desert cities in Iran, which is wonderful to visit in spring. If you travel to this city between May 5th and June 5th, you will have the opportunity to visit the Kashan Rose Water Festival.

Of course, the beauty of Kashan is not limited to just the Rose Water Festival. This city has such unique architecture that seeing its historical buildings that are a reminder of distant years will blow your mind!

Adel Historical House, Ehsan Historical House, Borujerdi House, Tabatabaei House, and Abbasi House are some of these beautiful mansions that you can visit during your trip to Kashan.

Also, one of the 9 Iranian gardens registered in the UNESCO World Heritage Site is located in this city; “Fin Garden.”

Visiting Fin Garden is definitely one of the top things to do in Kashan.

A huge historical garden that many historians attribute to the era of Ardashir Babakan. Silk Hill, Harpak Fire Temple, Agha Bozor Mosque and School, Kashan Bazaar, Sultan Amir Ahmad Bathhouse, Kashan Jame Mosque, and Abyaneh Historical Village are other places to visit in Kashan, which will make your trip to this city a fascinating experience.

Kurdistan

Kurdistan and its fascinating scenery is one of the best places to visit in spring in Iran. Different cities and villages of Kurdistan are among the most beautiful travel destinations in the spring season. The city of Sanandaj has a mild climate in the spring season, and the nature around it is green and colorful, and its rivers roar in the spring days.

Abidar mountain, which is considered the most famous mountain of Sanandaj, has the best weather conditions in April. Abidar Park and Recreation Complex is also one of the most popular tourist destinations in spring, with the most beautiful natural landscapes.

On your trip to Kurdistan, you can also visit other prominent historical attractions such as Vakilabad, Asif Vaziri, and Khosro Abad mansions in Sanandaj.

Uraman or Uramanat Village in Kurdistan was formed over forty thousand years ago on the west side of Iran in the heart of Kurdistan Province.

This ancient village boasts many historical and cultural attractions. From visiting the local houses, shopping at traditional markets, and tasting authentic Persian food to observing historical monuments and ancient structures, all enhance the wonderful experience of visiting a local village in Kurdistan Province.

The city of Marivan is another beautiful attraction in Kurdistan that has unique natural attractions. This city is located in the northwest of Kurdistan and is the location of the beautiful Zarivar Lake.

This lake, also known as “Zrebar,” is a pleasant place to spend spring days. Various birds and aquatic animals live around and inside this freshwater lake. Marivan Park near Zarivar Lake is one of the most important tourist attractions in Marivan city.

Isfahan

Isfahan is one of the best cities in Iran to travel in spring, which presents its tourist attractions in a frame covered with green trees, fragrant blossoms, and colorful flowers. Strolling in Naqsh-e Jahan Square and visiting traditional markets in spring has its own charm and is one of the top things to do in Isfahan.

The sights of Isfahan are not only limited to the attractions inside the city; the surroundings of Isfahan also have beautiful sights that make you feel refreshed when you travel there.

Waterfalls such as Tameh, Poonehzar, Ladoor, Shahloolak, Moon Aqueduct, Abmalakh, and Niyasar will give you a sense of refreshment with their cool waters. Gavkhouni Wetland is also one of the beautiful areas around Isfahan.

The deserts around this city are full of adventure secrets. Deserts such as Varzaneh and Maranjab, in addition to their beautiful sandy area, have exciting activities such as safari and photography.

Shiraz

Shiraz is one of the best places to visit in spring in Iran. This city shines a hundredfold in spring. Shiraz, the city of poetry and mysticism, is the best spring travel destination because, with the arrival of this beautiful season, nature comes to life again. The scent of orange blossoms permeates all the alleys and gardens of Shiraz.

Especially in the month of April, this city will be remarkable. Shiraz has many historical, artistic, and cultural attractions, such as Persian gardens, tombs of famous poets, historical markets, and baths.

Also, after sightseeing in Shiraz city, you can visit the extremely valuable historical attractions around this city, such as Persepolis, Naqsh-e Rustam, the rock reliefs of Rajab, the ancient city of Istakhr, the ancient city of Gur, Pasargadae and the tomb of Cyrus.

Shiraz is known as the city of love and poetry. Many great Persian poets’ mausoleums are located in different parts of the city. Whenever you visit Saadi Shirazi’s tomb, you’ll find many fans of his books and poetry gathered around his mesmerizing tomb.

Another famous Persian poet of Shiraz is Hafiz. Iranians hold Hafiz in high esteem and deeply appreciate his contributions to Persian literature. His works are widely read and recited, and his tomb in Shiraz is a popular pilgrimage site for lovers of poetry. Visitors to his mausoleum can often be seen reciting his poems and paying homage to his legacy.

Also, there are unique natural attractions such as Maharloo Lake, Haft Baram Lakes, Darudzen Dam Lake, Arjan Plain, Tang-e Tizab, Tange Dom-e Asb, Qalat Village and Margoon Waterfall around Shiraz, which are very spectacular in spring.

Yazd

Yazd is considered one of the historical and valuable cities of Iran, which is one of the central provinces of the country and among the best places to visit in spring in Iran.

This city has a hot, dry, and desert climate, and the best time to travel to Yazd in terms of weather is the autumn season and the months of April, December, and January.

Yazd is among the top spring travel destinations in Iran. Since it has a dry and desert climate, the best time to visit the fascinating attractions of this mesmerizing city is spring. The combination of pink and white blossoms falling on the walls of Yazd traditional houses paints the perfect picture to touch the souls of those who visit this city during spring.

Yazd has many traditional souvenirs. The tastiest and sweetest souvenirs belong to no other city than Yazd. Some of Yazd’s souvenirs are Yazdi Baklava, Yazd qottab, Yazdi fruit leather, Ardakan halva, Almonds, Yazdi Cake, Sohan Khani, Haj Badami sweets, and more.

Yazd has many sightseeing and tourist attractions, some of which include Yazd water reservoirs, Markar Museum, Bahram Fire Temple, Amir Chakhmaq Complex, Lari House, Yazd Art House, Yazd Water Museum, etc (things to do in Yazd).

Kermanshah

Kermanshah is one of the most beautiful tourist destinations and among the best places to visit in spring in Iran. The beautiful area of “Dalahu,” with its green nature and roaring waters, is one of the most mysterious tourist areas of Kermanshah province.

In spring, you can enjoy your trip by traveling to Kermanshah and seeing Bisotun, eating grilled ribs, and seeing dozens of historical and ancient artifacts in a unique collection.

This province has beautiful sights, such as the city of Qasr Shirin, among the best places to visit in spring in Iran.

Rijab and Sorkheh Lizeh Valley are among the unique sights of Dalahu. However, they are less known. Taq-e Gara is also one of the most intact ancient monuments of Kermanshah, which will attract the eyes of every tourist.

The sights of Kermanshah province do not end here. By going to the west of Kermanshah, we enter the Uraman Takht area. The towering mountains of Avroman are the natural refuge of terraced villages whose stonework architecture is unique.

Hormozgan Province

Hormozgan province is one of the most amazing spring travel destinations because the natural beauties of this province are indescribable.

The nature of Hormozgan province becomes very spectacular in early spring. On the other hand, in early spring and the Nowruz holidays, the weather in this province is not so hot that you cannot bear it.

Among the must-see destinations are the stunning beaches lining the Persian Gulf coast, such as Kish Island and Qeshm Island, where crystal-clear waters meet pristine shores, offering opportunities for leisurely sunbathing and water activities.

The mesmerizing Hara forests, unique mangrove forests in Qeshm Island, are also a highlight. Additionally, the historical port of Bandar Abbas attracts visitors with its rich heritage, including the ancient Hormuz Fort and vibrant bazaars filled with local crafts and delicacies.

Hormozgan province is located on the border of the Persian Gulf and Oman Sea. It is considered one of the most important tourism and economic centers of the country. This province has 13 cities and 14 inhabited islands.

Also, in different parts of this province, there are very beautiful sculpted valleys known as “Kaluts,” which have been formed due to wind and water erosion.

Hormozgan Province truly captures the essence of Iran’s natural and cultural diversity, offering an unforgettable experience for travelers.

Mahallat

Mahallat, one of the best places to visit in spring in Iran, located in Iran’s Markazi Province, is a town renowned for its picturesque landscapes and rich cultural heritage.

One of the best places to travel in spring is the beautiful city of Mahallat, which is known as the City of Flowers or the Flower Capital of Iran due to its abundant flora. If you travel to Mahallat in spring, especially in Ordibehesht (April-May), you will see the beauty of the flowers in this city.

One iconic attraction in Mahallat is the Bisheh Waterfall, a stunning natural wonder centrally located among lush greenery, offering visitors a peaceful retreat and a refreshing escape from the bustle of city life.

Another must-see destination is the Mahallat Botanical Garden, a haven of botanical diversity boasting a vast array of indigenous plants and flowers, perfect for leisurely strolls and nature appreciation.

The most exciting part of the trip is the flower village, where there are all kinds of cacti, flowers, house plants, and ornamental plants.

The flower festival held in spring in the Flower Village, has an area of 120 hectares. Imagine stepping into a village that is as beautiful as Holland.

However, the attractions of Mahallat are not limited to flower gardens alone; It also has other attractions such as the Khurheh historical site, AtashKooh Fire Temple, Sarcheshmeh Park, hot springs, 2000-year-old plane tree, Azad Khan Cave, Castle Jamshidi, Bagherabad Historical Bridge, Nimvar ancient dam, flower and ornamental plants village and Yeke Chah cave.

Mahallat’s charm lies not only in its natural beauty but also in its rich cultural heritage, making it a delightful destination for travelers seeking an authentic Iranian experience.

Bushehr

Bushehr province, one of the best places to visit in spring in Iran and the shining jewel of the Persian Gulf, has cultural diversity, works of art, natural attractions, and many historical monuments.

Also, the variety of local foods, urban architecture, and authentic music of Bushehr city have made this region a very different tourist destination.

Although this city has a hot and semi-desert climate, the weather in different parts of Bushehr is moderate during Nowruz and in the early days of spring, and you can experience a very pleasant trip in this area.

Among the attractions of Bushehr, we can mention the extremely beautiful beaches, Jashak Salt Dome, Dalaki River, Chah Kotah Forest Park, Dasht Arjan, Dalaki Hot Springs, Ahram Hot Springs, protected area in Bord Khun district, Nayband Protected Area in Kangan city.

Sistan and Baluchestan

Sistan and Baluchistan, the land of ancient cultures, is a great spring travel destination. At the beginning of spring, this province still has moderate weather, and you can easily visit the natural, historical, and cultural attractions of this province.

Sistan and Baluchistan is located in the southeast of Iran and on the shores of the Oman Sea. Chabahar port of this province has many attractions and is considered one of the most attractive tourist hubs of Iran.

Among the attractions of Sistan and Baluchistan province is the Shahr-e Sukhteh, with a historical background of more than 5000 years, the Chehel Dokhtaran Castle of Zabul, the Jalal Abad Citadel, the Dahan-e Gholaman, Rostam Castle, the Mohammad Hossein Khan Naravii Citadel, the Khajeh Mountain, the Bozman hot spring, the Esfand waterfall and the spectacular sandy, rocky and coral beaches of Chabahar.

Northern Provinces of Iran

Northern provinces of the country, such as Gilan, Mazandaran, and Golestan provinces, are other attractive spring destinations that attract many tourists and are the best places to visit in spring in Iran.

These areas are full of unique natural attractions due to their wonderful geographical location, proximity to the sea, beautiful mountains, and forests.

Gilan Province, situated in the northwestern region of Iran, is among the most visited cities in the country, attracting a significant number of tourists every year. The capital of Gilan is Rasht. Now, you can call it the core of Gilan since anybody traveling to Gilan heads straight to this mesmerizing city; whether you’re more like a city person, a nature lover, or a cultural buff, visiting this city is your best decision.

The Mazandaran Province is located along the southern coast of the Caspian Sea and serves as a major source of natural resources, as well as one of the primary producers of aquaculture and agriculture. The capital city of Mazandaran is Sari, which is the largest city in the province.

Another city in Mazandaran is Ramsar, which although relatively small compared to other cities in northern Iran, is still known for being a fun place to visit. Mazandaran is home to several popular attractions, including Badab-e Surt and Elimalat Lake, which often draw in many tourists looking to explore the area.

Golestan Province, among the best places to visit in spring in Iran, situated in the north of Iran, has innumerable attractions that can leave you spellbound with its breathtaking nature. The meaning of Golestan comes from the Persian language, where “gul-” stands for “flower” and “-stan” means “land” or “region.” Hence, Golestan literally means “land of flowers.”

Golestan province has its capital in Gorgan, which is home to numerous places of interest, such as Golestan National Park, Alangdarreh Forest, Ziarat Village, and Gorgan Museum, all of which can be visited while in the northern provinces of Iran.

With the arrival of spring, the forests, plains, springs, waterfalls, rivers, and lakes of these provinces take on another color and are decorated with spring effects. If you love the sea and the forest, you can plan a trip to the northern regions of Iran in the months of May and June.

Ilam

Ilam province, known as the bride of the Zagros mountains, is one of the most beautiful regions that you can visit in spring. Ilam can even be considered a paradise for tourists in spring.

You will definitely be surprised to see the green nature, oak forests, rugged plains, towering mountains, and numerous rivers in this region.

Also, in Ilam, one of the best places to visit in spring in Iran, you can see very valuable historical works from the Elamite period and the periods after that. In the spring, this area is greener than ever and the weather is great.

Spectacular Mount Qala Qiran, Siah Gav Twin Lakes, Tang-e Kafari, and Sheshdar forest area are just a few examples of the attractions of Ilam.

Final Word

Iran is a country of four seasons, and you can travel any month of the year to any part of this country, and you will see beauty, but traveling in spring, especially May, is considered the best time to travel.

Undoubtedly, a trip to these cities will make you a memorable experience despite the freshness and spring blossoms. But always remember that this time is the high season, and if you plan to travel to Iran in the spring, always make reservations and plan at least a month in advance to enjoy the best facilities and have a wonderful memory.

Are you planning to travel to Iran and looking for an Iran resort? Consider Matinabad Eco-resort.

Festivals and celebrations have always been part of every ethnic group and culture, bearing diverse histories, customs, heritage, and stories to be told. Among the many festivals existing all around the globe are the Iranian Festivals and traditions that have been cherished and recognized by millions of people for thousands of years. Due to the presence of numerous ethnic groups in Iran, the country boasts countless Persian Festivals and Celebrations with distinctive dancing and performances, traditional clothing, musical instruments, ornamentations, and many more.

In this article, we will delve into the Ancient Persian Festivals and their stories, so stay with us for more information.

Iranian Festivals and Celebrations

The festivals of ancient Iran are among the oldest historical celebrations in the world, some of which have been registered in the UNESCO list of Iran’s spiritual heritage. By studying the historical documents left from ancient Iran, researchers have discovered the date of birth of these celebrations. Ancient Persian celebrations are divided into different categories.

Unfortunately, with the passage of time, some of these Iranian festivals have long been forgotten for years. Here, in addition, we will provide you with a list of Festivals in Iran and introduce you to these forgotten Persian festivals and bring them back to life again from the earlier days of ancient Persia.

Zoroastrianism Festivals in Ancient Iran

According to history, Persian festivals and traditions have been very important to its people and are celebrated in Iran every year. In the past, the people of Iran followed the religion and beliefs of Zoroastrianism before the coming of Islam. Zoroastrianism’s most crucial concepts are condemning the evil and protecting the good. Based on this notion, the people of ancient Iran used to hold large festivals to celebrate good deeds and establish unity and empathy among themselves.

The Avestan root of the word “Yasn Festival” from the time of Zoroastrianism translates to “praise and worship,” which shows the nature of Zoroastrian celebrations.

The festivals of ancient Persia were held on various occasions. A significant part of these Persian festivals and celebrations was the monthly and occasional celebrations.

In these Persian festivals, Iranians showed their praise to the Zoroastrian God, Ahura Mazda, and worshiped him several times throughout the year. “Amesha Spenta” are the seven virtuous divine entities and pure attributes springing from Ahura Mazda. This title was also used for the second month of the Persian calendar, now called “Ordibehesht.”

In the ancient Iranian calendar, every day had a name for itself, and the naming of a day and a month at the same time led to a monthly festival on that day; in this way, each month had its celebration. Occasional Persian festivals were also held on the days dedicated to the creation of the world by Ahura Mazda.

Each of these monthly festivals has separate performances, music, and way of dressing, and they are respectively: Farvargan, Ordibeheshtgan, Khordadgan, Tirgan, Amurdadgan, Shahrivargan, Mehrgan (honoring the ancient deity, Mithra), Abangan, Azargan, Jashn of Dey, Bahmangan, Sepandarmazgan, and six Persian festivals dedicated to the Amesha Spenta, the divine entities in charge of (animal creation, fire, metal and minerals, the earth, the waters, and finally plant creation).

Mehrgan Festival

Mehrgan festival is one of the most important Persian festivals, which is held on the 16th day of Mehr month (the 7th month of the Persian calendar). This celebration dates back to the second millennium BC and is more than 4000 years old. Mehr in Persian translates to light and brightness, friendship, bond and affection, and connection. The word also means going against lies and backbiting, evil, and darkness.

According to Shahnameh, an epic book written by the great Persian poet Ferdowsi, the era of Zahhak’s rule (The villain of the story) was a time of oppression for Iran, and finally, Fereydoun (A hero) confronted him and removed him from the kingdom and imprisoned him in Mount Damavand and the people of Iran celebrated the great Mehr festival (Mehrgan) out of gratitude for this victory that they received.

According to historical sources, the name of this festival was named Mehrgan after the name of the goddess Mehr or Mitra. Mitra is one of the most valuable goddesses and the source of goodness, friendship, and truth. She is also portrayed as a goddess who is enemies with lies, impurity, and mischief.

Celebrating Mehrgan was accompanied by joy, dancing, stomping, and exchanging gifts with one another. On this day, people would sweep the houses and streets, wear purple clothes, prepare various dishes, read poetry, and play traditional instruments.

Sepandarmazgan Festival

Sepandarmazgan is one of the oldest Persian festivals celebrated in Iran. Although this festival has been forgotten by many, some families still treasure it even to this day. Sepandarmazgan is celebrated for praising the guardian goddess of pious and benevolent women.

On this day, women are honored and usually appear in new clothes and shoes. Women who are kind and chaste, righteous and pious, who gave birth to good children are thanked and praised by the other members of the family, as well as receiving gifts from their husbands.

On the day of the Sepandarmazgan festival, women are exempted from daily and regular work at home and other activities; instead, the men and the boys in the family take over their current duties at home. For more information on this ancient festival, read the Sepandarmazgan Festival on our website.

Nowruz Festival

As a foreigner interested in the Iranian cultural heritage and traditions, you might ask, what is the main Festival in Iran? To be exact, the most significant festival that has been celebrated for millenniums in both Iran and other places is no other than the Nowruz Festival, also known as the Persian New Year. 

The historical Nowruz Festival has been regarded as one of the most important celebrations in Iran since the oldest dynasties of Iran. This celebration is held at the beginning of April and is the commencement of the new solar year of the Persian Calendar.

In the past, Nowruz was divided into two parts: Small Nowruz and Big Nowruz, and the first day of April was called Small Nowruz. The first five days of April were also the time of the New Year’s celebrations, which were held in public areas.

Over time, Iranians have inherited this ancient festival from different tribes in the region, a festival with a special color and theme illustrating the Iranian identity and a symbol of the connection between Iran’s tribes and peoples.

Nowruz is considered to be the beginning of the resurrection of nature, the time for the growth and birth of plants. Moreover, it is believed that along with nature, Iranians should start a new era with a new spirit by wearing new clothes, cleaning their house thoroughly, and revisiting their loved ones.

Haft-Sin

In the history and customs of Eid-e Nowruz, seven items whose names start with the 15th alphabet in Persian called “Seen or Sin” (س) have to be placed on a table, which creates the haft-sin altogether. The items in the Nowruz Haft Sin Table are divided into two types:

Items that have a symbolic aspect: such as Sir – garlic, Samanu – a sweet paste, Sabzeh – wheat grown on a plate, Senjed – oleaster, Seeb – Apple, Serkeh – Vinegar, Somagh – Sumac, and sometimes SEKE – coins are placed on the Haft-sin Table as well along with painted eggs, two candles, a mirror to represent a bright reflection to our lives, and a Quran. 

Items that are edible and are for serving guests: all kinds of nuts like pistachios, hazelnuts, almonds, and other nuts, traditional or modern sweets such as Qottab, Panj loz, Yazdi Cake, modern pastries, etc. 

Nowruz, with the official title “International Nowruz Day,” has been registered as a cultural and spiritual heritage of mankind by UNESCO, and this day is also considered one of the holy days and religious holidays of Zoroastrians and Bahais people.

Sizdah Bedar (Nature’s Day)

In the Iranian culture, Sizdah Bedar meaning “going out on the thirteenth” is the 13th day of the month of Farvardin, which is the first month of the Persian year. This festival comes after the celebration of the Nowruz Holidays.

Sizdah Bedar is a day reserved for connecting to Earth’s nature, and for this reason, it is also called the Day of Nature. This festival is one of the ancient traditions and the most important customs common among Iranians. This day is a public holiday in Iran, which ends the Nowruz Holidays on the 13th day.

Every year, at the start of a new year, when flowers bloom, and after the twelve days of the Nowruz holiday, Sizdah Bedar is the time when people have to leave their homes and spend their time in nature. Families usually go out in parks or vast lands for an enjoyable picnic, play sports in parks, such as badminton or football, the children play with a kite, and more.

One of the significant customs in Sizdah Bedar is when each member of the family ties the leaf strands of Sabzeh (the grown wheat on the Haft-Sin table), making a wish, and throwing the Sabzeh in a river or a stream for the wish to be granted.

Once the Sizdah Bedar ceremony comes to an end, the Nowruz holiday is over, and people return to their normal lives and resume their work and activities in the new year.

In the mythological culture of ancient Persia and many other nations, the number thirteen was ominous, and people believed that unfortunate events and bad omens would happen on this day, so on the thirteenth of Farvardin, even for a short period of time, people left their homes and went to nature.

This event was celebrated to protect themselves from disasters and to commemorate this day in nature. Nowadays, the number thirteen is no longer considered an unfortunate number; instead, it has more of a superstitious aspect.

According to historians, the thirteenth day of every month in the old Persian Calendar is dedicated to the angel Tir or Tishtrya (related to Sirius Star), which was a holy and blessed day.

Chaharshanbe Suri

Chaharshanbe Suri is a unique festival celebrated right before the Nowruz Festival, which is before the arrival of the new year, and it has a special importance for the people of Iran. The roots of this festival are in the ancient rituals of Iranians and are still prevalent in different forms among the survivors of Aryan tribes.

Chaharshanbe Suri is composed of two words, Chaharshanbe meaning Wednesday (the last Wednesday of the year) and Suri (derived from the word Surik meaning red), and together, this tradition is called the Red Wednesday.

To perform this ceremony, the locals make small and large fires placed in a row such as three, five, or seven large fires are lit. People from the oldest to the youngest must jump over these fires at least three times each. This action is a way to demonstrate how Iranians set aside the weaknesses, illnesses, and worries of the past year. They light the fire, start the new year with confidence and bliss, and let themselves enjoy the excitement of jumping over the fire.

While jumping over, Iranians sing various songs in which they ask for a blessing, health, fertility, and purity, such as a common folk song “Your redness is from me, my yellowness is from you.”

Redness refers to the blazing fire in the heart, and yellowness refers to an ill appearance. Breaking jars, fortune-telling, cooking soup, sprinkling water, shawls Andaazi, Ghashogh Zani (Hitting jars with a spoon to make gentle sounds), etc. are also among the interesting and attractive performances and customs of this night.

Yalda Night Festival (Shabe Yalda)

In the distant past, Iranians spent the night of Yalda or Shabe Cheleh around the fire until the dawn of the morning, celebrating and dancing, and they served their guests with fruits such as pomegranates, persimmons, watermelons, apples, etc.

Today, despite the fact that there has been a distance between the people and the traditions and customs of the past due to modern life, you can still see the presence of ancient Iranian traditions on occasions such as Yalda night.

Shabe Yalda festival or Yalda festival is celebrated even today by gathering and spending the longest night of the year with family members. The ritual of this night is to eat special nuts, pomegranates, watermelons, and various sweets and fruits, all of which have symbolic aspects and are a sign of abundance, blessing, health, and happiness.

On this night, it is customary to read the poems of the great poet of Persia, Hafez Shirazi, and the elders of the group entertain the younger ones by telling stories and introducing them to stories from the past.

According to the ancient Iranians, Yalda is a night that must be spent in light and fire until the dawn of the morning so that the devil will not have a chance to mischief people and ruin the land.

Sadeh Festival (Jashne Sadeh)

Jashne Sadeh or Sadeh Festival meaning “The Celebration of the Century” is the biggest fire festival and one of the oldest rituals known in ancient Iran, which is held forty days after the Yalda Night Festival by the Zoroastrian people as a sign of gratitude for God’s blessings. This celebration symbolizes the importance of light, fire, and energy in life.

Sadeh Festival begins around the sunset of the tenth day of the 11th month of the Persian calendar, called Bahman. This festival is held with a bonfire on the top of the mountains and on the roofs of houses.

Sadeh Festival is one of the most extraordinary ceremonies performed by the locals of Iran and does not have any ties with religious aspects, and all the stories related to it are non-religious. Jashne Sadeh has not only been spread among Iranians but also many other people from different countries.

Golab Giri Festival

Rose water, or Golab, is a fragrant extract of the Damask rose flowers, which is often obtained using special local and traditional techniques. Iran has approximately seven thousand years of experience in the cultivation of Damask Roses and has always been the source of rose water production in the world market.

The city of Kashan and its surrounding areas are full of Damask rose gardens. The most fragrant and aromatic roses of Iran are obtained from this desert and dry region in Kashan. For many years, the region of Qamsar (a district in Kashan) has been called “Golab.”

This region is one of the most crucial centers for the cultivation of Damask roses with the largest and most fragrant flowers in Iran. Qamsar has one of the most unique, original, and technical methods of distilling and producing rose water.

The history of the methods of distilling and extracting Damask rose water or Golab efficiently roots back to the ancient ritual of the “Golab Giri Festival,” which is commonly celebrated in Kashan today.

The festival of decorating the flowers, as well as the thousand-year-old ceremony of Damask Rose picking in the Qamsar district and other flower-rich areas of Kashan, starts every year from the beginning of May and continues until the end of June.

With the beginning of the rose picking season, flower pickers (locals who pick the roses) start picking Damask flowers in the flower fields from early morning, before sunrise. They believe that these roses will be more fragrant before sunrise.

Watching the Golab Giri Festival during spring is one of the top things to do in Kashan.

Final Word

In Persian festivals and holidays are some of the most important ways to discover about the culture and the heritage of Iranians from the ancient periods. Most of these Persian festivals are celebrated in full splendor up to this day by millions. Iran is a country with an ancient civilization and history. It possesses an eccentric culture with special customs and traditions.

Each of these Iranian festivals has its wisdom and philosophy. Despite that many of Iran’s important festivals have fallen from prosperity with no sign of them in writings and books, some of them are still active and are celebrated every year, such as Nowruz Eid, Mehrgan, Yalda, and Sadeh.

Are you planning to travel to Iran and looking for an Iran resort? Consider Matinabad Eco-resort.

Iran is full of areas with a dry and desert climate. Contrary to what most people think, no plants grow in the desert, but in these areas, we see Iran’s desert vegetation. Many desert plants of Iran not only prevent soil erosion and displacement, but many of them also have medicinal properties.

For every nature tour guide and every adventurer who enters the Iranian wilderness, it is better to take a closer look at his surroundings and make his or her trip more interesting by having this information.

In this article, we will introduce you to the different types of Iran desert plants. Many of these plants are special and unique even in the whole world, some of them are only endemic to the deserts of Iran.

What Kind of Plants Are in the Desert?

Desert ecosystems host a set of plants that are adapted and resistant to survive in harsh and dry conditions. These plants have unique characteristics to conserve water and grow in sandy and dry environments.

Succulents such as cacti are iconic symbols of desert flora with their fleshy, thick stems and spines. These plants store water in their tissues, allowing them to withstand long periods of drought.

Another common desert plant is the creosote bush, known for its gummy leaves and distinctive scent after rain. Desert shrubs such as heather and mesquite are also common, their deep root systems help them access scarce water sources below the surface.

These resilient plants play an important role in desert ecosystems, providing food and shelter for wildlife while contributing to the region’s unique biodiversity.

Desert Plants Names

Desert plants are usually named after their appearance, characteristics, habitat, or the botanists who discovered or studied them. Some desert plants are named for their physical characteristics, such as the barrel cactus, which resembles a barrel, or the Joshua tree, which is named for its unique branch structure that resembles outstretched arms.

Others may be named after their habitat, such as desert sage or desert lavender, indicating their association with arid environments. Additionally, botanists may name plants after themselves or others who have made significant contributions to the study of desert flora, such as the Brittlebush (Encelia farinosa), named after its discoverer, Thomas Nuttall.

Naming desert plants is a combination of observation, scientific study, and historical context that helps classify and understand the diverse plant life found in desert ecosystems.

Desert Plants Adaptation

Desert plants have acquired significant adaptations to survive in their harsh and dry habitats. One of the most notable adaptations is water conservation. Many desert plants, such as cacti and succulents, have evolved to store water in their stems, leaves, or roots, reducing the need for frequent watering.

In addition, these plants often have reduced leaf surfaces or modified leaves such as spines or waxy coverings to minimize water loss through transpiration. Their ability to photosynthesize using specialized mechanisms, such as CAM (Crassulacean Acid Metabolism) or C4 pathways, enables them to grow despite limited water availability.

Also, desert plants have developed strategies to cope with extreme temperatures. Some have deep root systems to access groundwater, and others have shallow roots to quickly absorb rainwater. Many desert plants also have mechanisms to regulate their internal temperature, such as small, brightly colored leaves that reflect sunlight or the ability to shed leaves during periods of drought to reduce water loss.

It is better to take a look at the desert plants photos to better understand the distinctive features of these plants. Together, these adaptations enable desert plants to flourish in environments where water and temperature fluctuations pose significant challenges and contribute to the unique biodiversity of desert ecosystems.

Iran Desert Plants

The vegetation cover of the desert areas of Iran is proportional to factors such as rainfall distribution, temperature changes, humidity, surface and underground water sources, topographic and physiographic conditions, geological formations, soil texture and structure, etc.

Livestock fodder and other exploitations of pastures, providing wood and other forest products, stabilization of quicksand, prevention of water and soil wastage, habitat for wildlife, etc., all indicate the importance and place of vegetation in the natural and environmental resources of the desert areas of Iran.

Most of the natural plants in the desert regions of Iran are terrestrial, saline, sandy, chalky, limestone, etc., and in other words, the type of vegetation depends to a great extent on the type of substrate and especially the specific characteristics of the soils of such areas. In the following, we introduce some common plants in the deserts of Iran.    

Cyperus Conglomerates

Cyperus conglomerates, known locally as “Kalbit,” is a perennial plant species found throughout the sandy areas of the long Aran and Bidgol sand dunes (sand hills, sand alley beds, sand dune hollows, and even on the surfaces of sand dunes). Kalbit is one of the sand-friendly plants highly adaptable to sandy and nutrient-poor soils. This plant as a dominant cover, creates a uniform and homogeneous plant type in sand dunes.

Due to its wide, ecological flexibility, the geographical distribution of this plant in Iran is very extensive, ranging from the southern, and central to northern regions of the country. It has narrow, elongated leaves, and usually, a flowering stem emerges from among the leaves, reaching 30 to 60 centimeters in length. The seeds of the plant easily separate from the ornamental flower cover and are scattered by the wind after ripening.

Seidlitzia Rosmarinus

Seidlitzia rosmarinus is a salt-loving and drought-resistant shrub often found in saline and alkaline regions of deserts. It thrives in desert plains, salt marshes, and the deserts of Damghan, Sabzevar, Khorasan, Kerman, Yazd, and many other saline areas of Iran as a native and adaptable species.

Belonging to the family Chenopodiaceae, it has succulent, fleshy, cylindrical-shaped leaves rich in salts. The average height of the plant reaches up to two meters, with a crown diameter of up to one and a half meters. Its flowering period starts in early September, and its seeds fully ripen by the month of Aban.

Seidlitzia rosmarinus has an exceptional ability to absorb alkaline salts such as sodium carbonate and potassium compounds, resulting in the production of “kaliab,” an alkaline substance obtained from burning the plant’s branches and leaves. This substance finds use in both industrial and traditional sectors, such as soap-making, pottery, washing silk threads, and glassblowing.

Stipagrostis Plumosa

Stipagrostis plumosa is a shrubby plant mostly found in deserts and sandy areas of southern Iran to the Karakum Desert. Its geographical distribution extends from southern Iran to the Karakum Desert.

This plant commonly thrives in all types of soil, including sandy, loamy, gypsum-rich, and even highly permeable limestone soils. Its resistance to dry climate conditions is because of the presence of a sand sheath surrounding the plant’s roots, protecting the shrub from high temperatures, especially during summer, and low water availability.

Nitraria Schoberi

Nitraria schoberi (Qare Dagh) is a drought-resistant shrub and has many branches from the stem. The stems are often in the form of lying and bent stems, which gives the plant a relatively bulky mound shape. The leaves are fleshy and juicy, the stems become sharp and woody at the end.

The flowers of Nitraria schoberi are white and usually appear at the end of April. Its fruits are brown to black, containing one seed, and can be seen at the end of June. These shrubs are often found in Iran, Afghanistan, and Syria.

Ephedra Strobilacea

Perhaps you can recognize this flowering plant among the desert plants of Iran from its height of one and a half meters. This stem plant has very small and scaly leaves. Its flowers, which grow in May, are yellow and fragrant, and you will see it near a plant like the Nitraria schoberi.

This plant grows very well in chalky soils and has a very active root system. This plant grows in the provinces of Khorasan, Semnan, Qom, Alborz, Dasht Kavir, the desert basin of Iran and Sistan and Baluchestan.

Amygdalus Scoparia

A beautiful shrub whose stems are upright and erect and green in color. Its leaves are narrow and small, and in the spring season, with large white flowers in the semi-arid climate of the country, it creates beautiful scenery. This shrub is resistant to adverse environmental conditions (dehydration and extreme temperature fluctuations).

Amygdalus scoparia belongs to the Rosaceae family, the average height of the plant is between 2.5 to 3 meters, and the diameter of its crown reaches 2 to 2.5 meters. Its fruits are also ripe in June and can be collected.

Final Word

Desert plants, from desert cacti to resilient shrubs such as creosote bushes and sagebrush, show great adaptations for growing in harsh, arid environments. Their ability to conserve water, resist extreme temperatures, and colonize soil poor in nutrients shows the power and wonder of nature. Beyond their survival strategies, desert plants have a unique beauty, often characterized by striking shapes, attractive blooms, and textured foliage.

We recommend taking a look at the desert plants images to better understand the beauty of these unique botanical wonders. Their existence is not only critical to maintaining ecosystem balance but also to supporting diverse forms of wildlife in desert habitats.

The study of desert plants provides valuable insights into ecological resilience and adaptation. Desert plants, with their attractive adaptations and special beauty, are undoubtedly worth seeing and studying.

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Persian New Year, known as Nowruz, is a lively celebration that happens when spring arrives and nature begins afresh. One of the most loved parts of this celebration is the Haft Sin Table. It’s a special display that shows the feeling of Nowruz. This article talks about why the Haft Sin Table is important in Persian culture and how it welcomes the new year, inviting prosperity and renewal into homes and hearts.

What Is Haft Sin Meaning?

“Haft Sin” translates to “Seven S’s” in English. It refers to a traditional Persian custom where a table is set with seven symbolic items, each starting with the Persian letter “sin” (س).

These items typically represent blessings, renewal, and good fortune, and they are arranged on the table in preparation for Nowruz, the Persian New Year celebration. The Haft Sin table, called Sofreh Haft Sin, is a central part of the Nowruz festivities, symbolizing the hopes and aspirations for the coming year.

Haft Sin Table Items

The Haft Sin Table is a big part of celebrating Nowruz, the Persian New Year. It’s full of symbols that foster good things for the year ahead. Each item on the table starts with the Persian letter “sin” (س) and stands for different blessings and wishes.

Sabzeh

Sabzeh is an important part of the Haft Sin Table during Nowruz. It’s usually sprouted wheat, barley, or lentils. Sabzeh represents new beginnings and growth, like when plants start to grow in spring. It shows that even when things seem tough, there’s always a chance for a fresh start.

Having Sabzeh on the table also reminds us of how connected we are to nature and the earth. It’s a way to celebrate the beauty of life and the cycles of growth that happen every year.

People often start growing Sabzeh a few weeks before Nowruz. They take care of the seeds until they sprout and grow enough to be put on the Haft Sin Table. Seeing the green Sabzeh on the table makes the celebration feel more lively and joyful.

Samanu

Samanu is a special sweet pudding made from wheat that has started to sprout. It’s a traditional treat often found on the Haft Sin Table during Nowruz celebrations. Samanu is more than just a delicious dessert. It’s a symbol of abundance and fertility.

In Persian culture, Samanu is believed to bring good luck and prosperity. It represents the hope for plenty of good things in the coming year, like having lots of money, food, and happiness.

Sib

Sib, which means apple, is all about being healthy and looking good. It’s like a wish for everyone to stay strong and healthy in the new year.

Senjed

Senjed, which is dried fruit from a special tree (oleaster), is about love and being close to family and friends.

Serkeh

Serkeh, or vinegar, reminds us to be patient and wise when life gets tough. It’s a symbol of being strong and staying hopeful even when things are hard.

Sir

Sir means garlic, which is thought to keep bad luck away and protect us from harm.

Somāq

Somāq, or sumac, is like the sunrise, showing that good things are coming and darkness will go away. It’s a sign of hope and looking forward to better times.

And Sekkeh (Coin)

Sekkeh, which means coins, stands for having lots of money and being wealthy in the new year.

All these symbols together make the Haft Sin Table a special and meaningful part of Nowruz celebrations. They bring hope and good wishes for the year ahead.

Apart from what each symbol means, the items on the Haft Sin Table bring families closer together. They work together to set up the Haft Sin Table, strengthening their relationships and the things they believe in.

Gathering around the table shows that they’re united and support each other, which is really important during this happy time of year.

Haft Sin History

The Haft Sin tradition has been around for a really long time, going back to ancient Persia when Zoroastrianism was the main religion. It’s hard to say where it started, but historians think it might have been part of the Nowruz celebrations, which are all about nature coming back to life and light beating the darkness.

In the beginning, the Haft Sin Table probably had items that meant important things in Zoroastrian beliefs. For example, plants that symbolize growth and fertility, candles, pastries, wine, and things representing purity and having lots of pleasing stuff.

As time went on, the tradition changed a bit, adding new symbols and fitting in accordance with the culture and religion at the moment.

Even though Persia has seen a lot of changes over the years, like different rulers and new religions, the Haft Sin tradition stayed strong. It’s a way for Iranians to hold onto their culture and pass it down to the next generations, no matter what is going on around them.

Nowadays, the Haft Sin tradition is still a big part of Iranian culture. Both in Iran and in other countries where Iranians live.

While some things stay the same, like having sprouted wheat and sweet pudding on the table, families often make their own versions, adding things that mean something special to them or that fit with modern life.

Nowruz Haft Sin Set

In Iran, people celebrate the Haft Sin tradition in different ways, depending on where they live. In the north, provinces like Gilan and Mazandaran, which have lots of rice fields and forests, the locals use local foods like rice, citrus fruits, and herbs on their Haft Sin Tables. This shows how much they value their land and farming traditions.

But in the central desert areas where water is scarce and it’s hard to grow crops, they might use things like nuts, dried fruits, and seeds instead. These items represent their ability to overcome challenges and find creative ways to survive in tough conditions.

In big cities like Tehran and Isfahan, where there’s a mix of cultures and ideas, Haft Sin Tables might have a more modern twist. Families might use trendy items alongside traditional ones, like fancy fruits and spices from other countries. This shows how diverse and innovative these cities are.

Outside of Iran, Persian communities celebrate Nowruz in their own way. In countries like the United States, Canada, and Germany, they mix Persian traditions with local customs. For example, Iranian-Americans might include American symbols like flags alongside the traditional Haft Sin items, showing pride in their heritage and their new home.

Similarly, Iranian-Canadians might add maple syrup or local fruits to their Haft Sin Tables, connecting to their new country’s culture and landscape.

Conclusion

In wrapping up, looking at how people set Haft Sin in different places shows us the beauty of Persian culture and how it’s shared around the world. Whether it’s in the green fields of Gilan or the busy streets of Tehran, each region has its own way of celebrating with special symbols that reflect their land and traditions.

Even outside Iran, Persian communities add their own twist to Haft Sin, mixing it with local customs to make unique celebrations. From big cities to small towns, Iranians everywhere come together to celebrate their culture, connect with each other, and welcome the new year with hope.

By seeing how Haft Sin brings people together, we’re reminded of how cultural traditions can bring joy and unity to our lives. It’s a reminder of the strength of Persian culture and the values of starting anew, abundance, and being together.

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These days, enjoying local food while traveling has become an integral part of a complete tourist experience, and food lovers eat at least one or more meals at local eateries to fully understand the culinary culture of any major city they know. With its 31 provinces, Iran has dozens of unique and authentic local dishes. Join us to introduce you to some of the most famous and delicious traditional Persian Food, from Tabrizi meatballs to Dizi, Ashe Reshteh, Ghormeh Sabzi, and all kinds of kebabs, along with their recipes.

Persian Food History

The history of Persian Cuisine goes back thousands of years, and evidence shows that Iranians have been engaged in animal husbandry and agriculture since ancient times. This has caused the unique diversity and wideness of Iranian cuisine.

During the Achaemenid Empire, Iranian cuisine was influenced by different cultures. Iranians interacted with and were influenced by cultures such as Egypt, India, and China, and as a result, Iran produced more diverse and complex foods.

During the Sassanian period, Iranian cuisine reached its peak. Iranians became interested in using different spices and flavorings, which resulted in Iranian food with a unique taste.

During the Islamic period, Iranian cuisine was influenced by different Islamic cultures. Iranians interacted with and were influenced by cultures such as Arabic, Turkish, and Armenian, resulting in greater diversity in Iranian cuisine.

During the Safavid era, Iranian cuisine was introduced to the world. Iran became a great world power and attracted many travelers from different countries. This made Iranian food popular all over the world.

During the Qajar period, Iranian cuisine changed. Iranians became familiar with Western cultures and were influenced by them, resulting in new flavors and cooking methods being introduced to Iranian cuisine.

In the modern era, Iranian cuisine has maintained its position. Today, Iranian cuisine is known globally and is highly popular.

Variety of Iranian Cuisine

Iran, along with China and Rome, stands as one of the three pillars of global cuisine and has earned its reputation as one of the top destinations for culinary tourism and food exploration. From the north to the south and from the west to the east, Iranian cuisine is so diverse that compiling it requires an encyclopedia of several thousand pages.

During the Persian Empire, Iran had borders with countries like the former Soviet Union, Afghanistan, Pakistan, Arab countries, and Turkey. This, along with Iran’s position on the Silk Road trade route and its close ties with Europe, the Far East, and Africa, explains why the range of indigenous foods in this country is so wide.

Persian Food Names

The name of Persian food dishes shows the rich cultural legacy and varied influences that have shaped Iranian food over the centuries. Each Persian food dish has its own unique name that often refers to the ingredients or the way it is prepared.

For example, “Ghormeh Sabzi” translates to “fried vegetable,” highlighting the dish’s reliance on a combination of fried greens such as parsley, cilantro, and fenugreek. Similarly, “Fesenjan” is a stew made with pomegranate paste and ground walnuts, which combines sweet and spicy flavors in a pleasant harmony. This is why many find Persian food tasty.

In addition, the name of Iranian dishes is often a tribute to the traditions and authenticity of each region. Dishes such as Kashk-e Bademjan, creamy eggplant dip with whey, or Mirza Ghassemi, a smoked roasted eggplant dish, carry the names of their creators or place of origin, adding layers of history and identity to the culinary landscape.

The names of Iranian dishes, whether simple or complicated, invite guests to a sensual journey among the lively flavors and pleasures of Iranian cooking.

Persian Food Menu

The menu of Iranian cuisine usually includes a wide range of savory dishes and delicious desserts that belong to different parts of Iran. Tasty dishes often include aromatic stews such as Ghormeh Sabzi and Fesenjan, as well as tasty kebabs such as Koobideh and Joojeh.

Fragrant rice dishes such as Zereshk Polo and Baghali Polo add elegance to the meal, while appetizers such as Kashk-e Bademjan and Mirza Ghassemi provide a tasty start to any feast.

Iranian cuisine also has a variety of fresh salads, dips, and side dishes that are accompanied by warm flatbreads such as Barbari and Sangak, which are perfect for soaking up the delicious sauces and flavors.

When it comes to desserts, Iranian cuisine offers a delightful array of sweet treats to satisfy any taste. Traditional pastries such as Gaz and Sohan highlight the rich flavors of nuts, honey, and spices, while delicate pastries such as Baklava and Zoolbia Bamieh showcase the intricate art of Iranian baking.

In addition, Iranian desserts often have aromatic flavors such as rose water, saffron, and cardamom, creating a symphony of flavors. To complement these sweet treats, Iranian cuisine also offers refreshing drinks such as Doogh and Sharbat, which provide a cool and satisfying end to a delicious meal.

What Is Typical Persian Food?

Typical Persian cuisine is famous for its rich flavors, aromatic spices, and hearty ingredients. Rice is a staple food in Iranian cuisine, often served with a variety of stews, kebabs, and salads. Ghormeh Sabzi, a tasty vegetable stew with lamb or beef, and Fesenjan, a spicy stew with pomegranate and walnuts, are among the most popular Iranian dishes.

Kebabs such as Koobideh and Barg are also popular, which consist of meat skewered and grilled in spices. In addition, Persian food includes a variety of appetizers, dips, and side dishes such as Kashk-e Bademjan and Mast-o-Khiar (yogurt and cucumber), which add depth and complexity to the food.

Desserts in Iranian cuisine are often sweet and nutritious and contain ingredients such as nuts, honey, and rose water. Traditional pastries like Gaz and Sohan offer a taste of Iran’s pastry heritage, while delicate pastries like Baklava and Zoolbia Bamieh showcase the art of Iranian baking.

To accompany these sweet treats, Iranians enjoy refreshing drinks such as Doogh, a yogurt-based drink, and sharbat, a fruit syrup diluted with water. Typical Iranian dishes with diverse flavors and vibrant culinary traditions offer a delicious journey through Iran’s cultural heritage.

Do Persians Eat Halal?

Yes, Persians mostly eat halal food. Halal refers to food that is permissible for Muslims to eat according to Islamic law. In Iran, which is an Islamic Republic, the majority of people follow Islamic dietary laws, which include the consumption of halal meat.

Halal meat is prepared by observing specific guidelines, such as the method of slaughtering animals by Islamic rituals. Therefore, most of the meat and poultry products consumed by Iranians are halal and ensure compliance with religious requirements and dietary preferences.

In addition, many restaurants and food centers in Iran openly advertise their adherence to halal standards to meet the religious and cultural preferences of the people.

Why Is Persian Food Good?

Iranian food is very popular because of its exceptional taste, variety of flavors, and nutrients. One of the reasons why Iranian food is considered good is its emphasis on using fresh and high-quality ingredients.

From aromatic herbs and spices to succulent meats and grains, Iranian cuisine is carefully prepared to ensure optimal flavor and texture. In addition, Iranian cuisine covers a diverse array of herbs, spices, and seasonings, creating complex, layered flavors that tempt the taste buds.

In addition, Iranian food is known for its health benefits. Many traditional Iranian foods contain nutrients such as fruits, vegetables, whole grains, and lean proteins, making them a healthy and balanced choice. Using herbs and spices not only enhances flavor but also adds medicinal properties and helps with overall well-being.

In addition, Iranian cooking methods often include braising and slow-brewing, which helps preserve the natural flavor and nutrients of the ingredients. Overall, the combination of delicious flavors and healthy ingredients makes Iranian food a delicious and nutritious culinary experience.

Famous Persian Foods Around the World

Iranian food is considered one of the most delicious and charming foods in the world. It is no wonder these dishes are loved by most people, including foreigners and tourists. In every region of Iran, people cook their local and traditional foods based on their culture and customs.

But cooking Iranian food is not an easy task, and each one has its own way of preparation. In fact, some Persian food has attracted the attention of tourists so much that they try to recreate these dishes when they return to their country.

Iranian dishes are very delicious and tasty due to the cooking techniques and spices used and have gained many fans all over the world. Below, we introduce some of the most famous and well-known Iranian dishes around the world.

Fesenjan

Fesenjan stew is one of the most popular Iranian dishes in the world. Fesenjan is an authentic and lovely Iranian food that originates from the city of Gilan.

This food is one of the local dishes, and the people of this region pay special attention to its preparation and presentation. Therefore, in the cooking of Fesenjan, various combinations and unique ingredients are used, which distinguishes it from other Iranian dishes.

This dish has its own cooking method and requires sufficient skill to prepare it. Fesenjan is a famous Iranian dish whose main ingredients are walnuts, pomegranate paste, and chicken or meat. This dish is served with a combination of sweet and sour taste along with rice, which gives it a special charm.

Eggplant and Meat Stew

Eggplant and meat stew is an authentic Iranian dish that is very similar to Ghormeh Qeyme. In this stew, eggplants are cooked together with other ingredients such as meat or chicken with spices.

To increase the taste and texture of this dish, cooks often use “lappeh”, although it should be noted that “lappeh” is not included in the original recipe of this stew.

Eggplant rice or eggplant and meat stew is a delicious and unique Iranian dish that is usually eaten in the southern regions of the country. Eggplant rice, this tasty Persian food, with its pleasant taste, has attracted the attention of cooking enthusiasts.

It is better to serve this colorful and tasty dish with grilled eggplant to get a wonderful taste. Eggplant and meat stew can be eaten with fragrant Iranian rice, or with bread and fresh vegetables, both of these dishes have a delicious taste.

Beryan (Beryoon)

Isfahan’s Beryan is considered one of the most delicious and well-known Iranian dishes, which has many fans. This traditional food is so tasty and delicious that it is recommended to try it during your trip to Isfahan.

Beryan’s appearance is similar to a hamburger, but the taste is completely different, and is prepared from a combination of lamb neck, lamb liver, onions, spices, and peppers. It is better to eat this dish with fresh vegetables, onions, and yogurt to fully taste it.

Tahchin

Tahchin is one of the beloved and ceremonial Iranian dishes that are cooked with different recipes in different regions of the country. Semnan province has the most variety of Tahchin.

This delicious dish is made with rice, various types of meat (chicken, lamb, or beef), yogurt, eggs, and plenty of saffron, and due to its beautiful appearance, it is considered a formal dish for important occasions such as weddings.

This dish consists of two layers of thick saffron Tahdig (made of meat or chicken) and white rice pilaf that is poured over it.

Baghali Polo

Another famous and delicious dish of Iranian rice dish is Baghali Polo. This dish has taken the third place in the list of well-known Iranian dishes all over the world.

You can prepare Baghali Polo with chicken, lamb shank, or lamb neck, but Baghali Polo with lamb shank is more popular. Baghali Polo has a special place among Iranian dishes.

Baghali Polo, especially when made with lamb shank, is a special dish for weddings and celebrations. The incredible contrast between the green color of the fava beans and saffron rice shows its unique beauty and immediately catches the eye when served on the table.

Adding fava beans while cooking rice and garnishing with aromatic herbs after draining the rice creates a unique flavor that will make anyone fall in love with this dish.

Gheimeh Stew

Gheimeh stew is a delicious and lovely Iranian food that is cooked in different regions of the country with different recipes. Gheimeh Rizeh from Isfahan, Pichagh Gheimeh from Ardabil, Gheimeh Nokhod from Yazd, Gheimeh Nesar from Qazvin, Gheimeh Bademjan, Gheimeh Beh, Gheimeh Havij from Tabriz, Gheimeh Masouleh and Gheimeh Bushehri are varieties of this stew.

The classic type of Gheimeh stew, which is considered one of the authentic dishes of Tehran, is prepared with red meat (veal shank or lamb shoulder), sauteed onions (fried onions), split peas, and dried lime.

The Gheimeh is often served with plain rice or rice pilaf, along with potatoes and sometimes fried eggplant.

The exact history of Gheimeh stew is not known, but this dish was certainly cooked in Iran during the Safavid period. Gheimeh stew emerged about 80 to 90 years ago as a traditional food, especially as a food served on religious occasions, and it has become one of the main dishes, especially on the days of Tasua and Ashura in the month of Muharram.

Ghormeh Sabzi

Ghormeh Sabzi is another Iranian food that has a high rank among world-known foods. It is rare to find someone who does not enjoy Ghormeh Sabzi. Cooking Ghormeh Sabzi requires skill and experience. This delicious and tasty food has always been on Iranian tables.

Although it is less noticed in formal gatherings and parties, it is of special value and importance as one of the culinary masterpieces. The ingredients of this tempting green dish include lamb meat, beans, and aromatic herbs. This delicious stew, with its rich flavor, is usually served with rice in other countries.

Mirza Ghasemi

Another traditional Iranian food that comes from the northern region of the country is Mirza Ghasemi. This dish is prepared using grilled eggplant, tomato, and egg.

Moreover, it is cooked with a lot of garlic, which gives it a distinct flavor and aroma. This dish, originating from Gilan province, is usually served as a main dish and sometimes as a warm appetizer.

Kebabs

Kebabs are among the best and most delicious Iranian foods, which are known and popular all over the world. Different types of kebabs are cooked in Iran, such as Barg, Joojeh, Chenjeh, and Soltani, each of which offers a unique taste and pleasure. However, Koobideh kebab, or Chelo Kebab, is known as one of the most popular and famous types of kebab in the world. In addition to its delightful taste, Koobideh kebab is present in a formal and special way at ceremonial and festive tables.

This dish is served with bread, grilled tomatoes and peppers, saffron-infused rice, yogurt, and fresh vegetables, creating a truly delightful combination.

The use of fresh lamb meat, along with fat, spices, and onions, brings a special taste to this kebab. Koobideh kebab is ranked ninth in the list of famous Iranian dishes around the world.

Interestingly, this beloved Iranian food entered Iran during the time of Naser al-Din Shah and gradually became a staple of Iranian food with changes in its cooking method.

Dizi (Abgoosht)

One of the most authentic Iranian dishes, Dizi or Abgoosht, with its delicious taste you will never forget. This delicious Iranian food is very popular among foreign tourists and has a special place. Dizi is prepared from a combination of lamb, legumes, potatoes, and tomatoes and is best served with Sangak bread, fresh vegetables, onions, and local yogurt.

Serving Abgoosht follows a series of principles and rules that must be followed.

Pour the Dizi broth into a bowl and place the remaining ingredients, such as chickpeas, beans, potatoes, bones, onions, and tomatoes into the Dizi pot. Then, mash the ingredients completely with a meat masher until the meat is soft and the Dizi is ready. Then, dip the pieces of bread in the broth.

Now your food is ready! You can eat Abgoosht and mashed meat with various pickles, raw onions, fresh vegetables, and of course refreshing drinks like yogurt or soft drinks.

Ash Reshteh

Just as Ash Reshteh is a favorite dish among most Iranians, it is also recognized worldwide as one of the most beloved and delicious Iranian delicacies. This dish ranks among the most famous and tastiest Iranian foods.

Ash comes in various types, with the most famous being Ash Reshteh. It can be safely said that every Iranian has eaten Ash or Ash Reshteh at least once in their lifetime; however, this delicious dish, based on vegetables, comes in various forms and varieties that you may not have tried before.

Ash is a common and international food that is cooked all over the world in different ways and with different recipes. Since Ash has many varieties, different people enjoy its taste and freshness. Keep in mind that Ash, with its delicious taste and its main ingredients consisting of various vegetables, is considered a complete and satisfying meal.

Final Word

What was stated in this article is only a small part of the traditional dishes of Iranian cities. Almost every province of Iran offers its own unique and delicious dishes. Also, some traditional and authentic Iranian dishes are shared in all cities, including Abgoosht, Fesenjan, and Tahchin.

Sometimes the same foods are prepared with different ingredients and methods in different cities. Traditional foods are largely influenced by weather conditions and people’s preferences in different cities. Therefore, we have two recommendations for you: first, try to travel a lot, and second, make sure to try the food of different cities during your trip.

Every city and alley in Iran offers the aroma and taste of its food and amazes you. This was a complete list of the most delicious foods from different provinces of Iran, but the story does not end here. So be sure to travel to Iran and eat every single authentic Iranian food.

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